Category Archives: Running

I finished the C25K program about six weeks ago.  As such, I’m six weeks into the 5K to 10K program, also from Active.co The C25K program was extremely successful for me.  It gave me endurance and more strength for my … Continue reading →

I’m starting this blog to chronicle my running progress.  I probably won’t even advertise it, but Google will find it.  Maybe it will be helpful to others.  I started running in July.  I’ve been dieting and trying to lose weight … Continue reading →